Best Marijuana Strains for Creativity: Unlocking your Mind’s Potential with Weed

Written by Review Weed Cannabis & Health Enthusiast
Published: 2023-09-19
Best marijuana cultivars for sparking creativity

Table of Contents

Cannabis has been celebrated for centuries for its ability to spark creativity. Getting into a heightened state of mind with weed has helped people expand their imagination, experience breakthroughs, and turn thoughts into actions.

In the vast collection of strains, each with its unique combination of cannabinoids and terpenes, some stand out as solid inspiration for the mind.

Whether you’re an artist in need of a new perspective or simply looking to get rid of your mental block, the right strain of cannabis might just unlock the creative potential within you.

In this article, we will explore the 7 best cannabis strains for boosting creativity.

Cannabis strains for creativity & innovation

The list below explores Weed Review’s take on the 7 best marijuana flowers to get your creative juices flowing. These strains are a mix of Sativa, Indica, and hybrids.

An image showing a list of cannabis cultivars to try if you want to tap into your creative side.
Looking for a creative high? Try these marijuana flowers.

1. Blue Dream

Blue Dream is an excellent place to start if you have never smoked marijuana to get your brain going. This Sativa-dominant hybrid has THC levels ranging from 17-24% and trace amounts of cannabidiol.

The strain starts with a head rush which improves your focus and energy. The dreamy effects of Blue Dream soon take over, which allows your mind to flow freely and explore ideas and solutions you have not before.

Thanks to the presence of pinene – a terpene famous for its role in brain health – this strain offers a fresh perspective on things. Make use of the mood lift to finish tasks you could not do otherwise.

2. Lilac Diesel

Lilac Diesel is a rare hybrid that can help you unlock the potential of your mind. It has a complex chemical profile featuring terpinolene, pinene, and caryophyllene, along with cannabinoids like CBD and CBG (cannabigerol). The THC levels average at 20-24%.

The strain delivers a boost of euphoria and creativity; you will appreciate Lilac Diesel, especially if you are an artist.

The smoke stimulates your mind and puts you in a space where you have ideas and thoughts running wild. Paint a picture, write a story, or finish that office project – all big tasks can become solvable.

3. Bubble Gum

A delicious Sativa hybrid, Bubble Gum is a must-try for those who like to work when high. The THC levels max at 16-18%, which means it will not get you incredibly stoned to the point where you cannot function. In addition, there is a little bit of CBD too – which contributes quite nicely to the entourage effect.

We call this a work-from-home strain. Bubble Gum has uplifting and mood-improving abilities, driven by terpenes like limonene and caryophyllene. It clears your head, relaxes you, and allows you to focus on the task at hand.

The strain is quite relaxing, too. Be sure not to smoke a lot of it; otherwise, you will soon fall asleep.

4. Green Crack

An iconic strain named by Snoop Dogg himself, Green Crack deserves a try for all Sativa lovers. The THC concentration maxes out at 22-23%, which is not too bad when you want to stimulate your brain.

The strain is an effective aid in the fight against fatigue and laziness. A few drags and you will find yourself energised with an active mind – like a fog has been lifted, and you can see things clearly now.

Green Crack delivers a long-lasting high; you may try this for wake-and-bake. Expect improved focus, motivation, and imagination.

5. Cannatonic

CBD is known to improve focus and make you more alert. Cannatonic – a famous CBD flower – gives just that with a little bit of buzz.

The cannabidiol levels vary from 13-17%, while THC is at 4-7%. This means better creativity, more productivity, and an improved mood.

While newcomers may find it difficult to tap into their creative side with high-THC flowers, Cannatonic helps balance that experience more easily. This cultivar does not overwhelm you. Instead, it gently takes you into a new frame of mind and gives you full control.

6. Sour Diesel

Sour Diesel is a fan favourite Sativa variety. It has a broad mix of cannabinoids – THC at 18-25% and CBD & CBG at 1-4%. In addition, terpenes like caryophyllene, myrcene, and limonene contribute to the mentally uplifting effects of the strain.

The cerebral surge is quite noticeable with Sour Diesel. It is a potent cultivar that is known for its head high, where you are euphoric and highly optimistic. You are ready to get things done.

A few puffs, and you move into a brain-awakening dimension where your thoughts are firing on all cylinders. The trip lasts for a good few hours, giving you ample time to utilise your creative side.

7. Girl Scout Cookies

Girl Scout Cookies is an Indica hybrid but do not let that distract you from its mind-bending abilities. The THC levels can go up to an impressive 28%, making this a potent option for experienced users.

Brainstorming, mental clarity, and a bit of energy – you get the perfect trifecta to unleash your mind power with GSC. An added bonus is the delicious flavour of the strain.

The trip transitions eventually into a mellow body high where you can now sit back and reflect on what you have accomplished for the day.

Sativa v Indica: What to choose?

Sativa strains are thought to be mentally stimulating, while Indicas give a body high. Hybrids offer a mix of both worlds.

For creative purposes, you may want to opt for a Sativa flower or Sativa-dominant hybrid.

If you want to find a cannabis strain for creativity and work, first try our recommended options. If these do not work, experiment with other strains to find your preferred bud. As you gain more experience, you might explore different cannabis strains with varying THC/CBD ratios and unique terpene profiles.

How does cannabis help with creativity?

It is a well-known fact that marijuana helps us enhance our creative side.

The scientific understanding of this action, however, has led to mixed findings. Some research studies are inconclusive, while others find that marijuana impairs creativity.

Here is a better way to look at it:

Creativity comes in many forms, and two key types are ‘divergent thinking’ and ‘convergent thinking.’

  • Divergent thinking is about coming up with many different ideas. It’s like a road branching out in many directions.
  • Convergent thinking is about finding the correct solution to a problem. It’s like different roads leading to a single point.

So, how does cannabis come into play? Research suggests that certain strains of cannabis can increase divergent thinking. This means it might help you think of more and more new ideas, broadening your creative horizon.

However, while cannabis can boost divergent thinking, it may not always help with convergent thinking. This means that it can help you come up with many creative ideas, but it might not be as helpful in selecting the best solution among them.

Of course, this is not definitive. Some people find that weed helps them fine-tune their decision-making process, allowing for a more in-depth analysis of choices and alternatives.

How much marijuana should you take to become creative?

For creativity, you might not need a large dose. Sometimes, just a small amount can open up your mind. A study suggests that low doses of around 5 milligrams of THC can help with creative thinking.

That said, quantifying cannabis intake can be tricky, especially because it comes in many forms – flowers, edibles, oils, and more. There’s no ‘one-size-fits-all’ dosage. The right amount can depend on factors like your body weight, tolerance level, and the strain of cannabis you’re using.

Managing your creative high: 5 tips for a productive session

The goal of taking marijuana is to ignite your creativity, not get too high.

Too much THC or not taking it responsibly can prevent that and lead to opposite results. You may be too stoned to do anything productive or tap into your creative outlet.

Weed Review recommends the following tips to maximise your creative weed high:

  • Start small: As discussed, less can often be more when it comes to using cannabis for creativity. Start with a small dose and wait to see how it affects you before taking more. This way, you can tap into your creative juices without getting too intoxicated.
  • Choose the right strain: Not all cannabis strains will induce creativity. Some are better suited for relaxation or pain relief. Research different strains, and choose one that’s known for promoting creativity.
  • Create a conducive environment: Your surroundings can greatly impact your creative process. Create a space where you feel comfortable and inspired. This could mean tidying up your workspace, playing your favourite music, or even lighting a scented candle.
  • Plan what you want to do: Don’t just smoke cannabis and wait for inspiration to strike. Have a task ready—whether that’s writing, painting, or brainstorming ideas for a project. This will give a direction to your boosted creativity.
  • Stay hydrated: Cannabis can sometimes cause side effects like dry mouth and increased appetite—commonly known as ‘the munchies.’ Keep some water and healthy snacks nearby. Staying hydrated and nourished will help you maintain focus and keep your creative session productive.


Sativa strains are marketed for their mind-altering and creative effects. While those marijuana cultivars are a good place to start to improve your creativity, do not hesitate to branch out and try other buds.

Remember, each person’s experience with cannabis is unique, so it’s important to start slow, choose the right strain, and create an environment that fuels your creativity.

With the right strain and dosage, you might find your ideas flowing freely and your imagination expanding into new dimensions. As Picasso once said, “Every act of creation is first an act of destruction”. Maybe, for some, that first act might just be the breaking down of a cannabis bud.