Sleep Problems & Marijuana: How Frequent Cannabis Use Can Contribute to Sleep Disturbances
2023-10-03
Sleep is a crucial part of our health. But sometimes, getting a good night’s sleep... Marijuana has a long history of being used as a sleep aid, and recent research points in two directions. On one side, THC can help you sleep better short term but can affect your sleep cycle over time. On the other hand, CBD has no such problems and is considered highly safe.
Learn which sleep supplement is better for you by diving deeper into the relationship between cannabis and sleep.